I don't know much about the 3 things in the title but I learned a little today. I know that chicken has protein and fruit has carbs. I know that my husband needs a lot of protein for his boot camp that he has joined but other than that I'm still pretty stupid when it comes to all this dietary stuff.
Lisa you can help me out anytime if you got the stuff better than me.
I am so proud of my husband...he has hired a personal trainer and has started working out twice a week and we are having to totally change our diet. I say WE loosely b/c I'm modifying my diet but will be able to enjoy things more than E. I had my last coke today. I've known I needed to stop but just haven't. There is just something about that carbonated Coke....man I'm drooling right now! It's actually going to be easier for me to cook I think...GRILLED CHICKEN....GRILLED CHICKEN AND MORE GRILLED CHICKEN.
E and Lisa's husband are doing this together. I think it's going to be really good for them because they both are highly competitive...did I say highly? I meant HIGHLY competitive.
Well we'll let you know what the progress is....Hoping to be down 20lbs at least when the 12 weeks is up....I wouldn't be surprised if he is down 40 lbs. Me...I want to lose 15...I know people don't think I need to but they don't see me without my clothes on...I do! I'll still be about 15lbs more than my pre-baby weight but I needed to gain.
Well off for my total lifestyle change!
No School, No Work!
8 years ago